ARE YOU READY FOR SOMETHING DIFFERENT? 

I AM EXCITED TO ANNOUNCE MY NEW TNGBOX BOOTCAMP.
MY SIGNATURE GROUP CLASSES COMBINE BODY WEIGHT EXERCISES UTILIZING VARIATIONS OF PLYOMETRIC / METABOLIC WORK, NO-CONTACT SHADOW BOXING HEAVY BAGWORK AND PAD WORK AS USE OF FREE WEIGHTS, KETTLE BELLS, BATTLEROPES AND POWERBAGS. EACH 45 MINUTE SESSION INCLUDES ACTIVE WARM-UP, FULL BODY WORKOUT, INTENSE TRAINING INTERVALS AND PROPER COOLDOWN. ALL MOVEMENTS ARE PAIRED WITH HIGH ENERGY MUSIC TO INSPIRE AND MOTIVATE ALL PARTICIPANTS; ALWAYS ENSURING SAFETY AND COMFORT.


https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RG5GHD3PHFWM6